Though it may seem less than self-evident, it turns out that ditching the shoes when walking or running could be beneficial ...
Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...
Movember started two decades ago with men growing mustaches to raise money for prostate cancer. Since then, it has expanded ...
Training barefoot can help strengthen the muscles of the feet, translating to improved functional movement and stability. Experts explain the benefits and risks.
Expensive. Cramming your foot in them can be a pain. The sprayed-on upper box membrane is fragile. Many people swear by barefoot running, and look, there is a bunch of evidence that says maybe ...
I got my first pair of Joomra barefoot shoes for women in April of 2024. I was looking so forward to them. I had been ...
Walking barefoot can enhance natural gait and foot strength. It boosts balance and prevents foot deformities. However, caution is needed to avoid surface hazards and infections. Transition indoors ...
The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.
Dutch Afghanistan veteran Anton Nootenboom (1986) will reach the finish line of his walk across America on Saturday. He will ...
Editor’s note: This is the second of a three-part series on “Hadashi no Gen” (Barefoot Gen), Keiji Nakazawa’s manga series themed on the atomic bombing of Hiroshima, which began running in ...