A few years ago, barefoot running shoes were hailed as the latest miracle cure for all running injuries. These minimally ...

"[They can also] strengthen the muscles and joints in your feet and ankles that are naturally weakened as a result of wearing shoes. When practised with accurate form, barefoot running can improve ...

I got my first pair of Joomra barefoot shoes for women in April of 2024. I was looking so forward to them. I had been ...

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod conditions (minimalist shoe, racing flat and ...

Though it may seem less than self-evident, it turns out that ditching the shoes when walking or running could be beneficial ...

Ridiculously light. Comfy, squishy cushion is amazing for running long distances. Fits snugly. Reasonably weatherproof. You won’t miss laces, that’s for sure. Expensive. Cramming your foot in ...