The Macho Man Randy Savage would have you believe that if you want to get swole all you need to do is snap into a SlimJim. Wiser men know you'll be better served by this Idaho-based supplement ...

The bodybuilding community has lost a standout member. Illia “Golem” Yefimchyk, known by his nicknames the "most monstrous bodybuilder" and "The Mutant," died on Sept. 8, his wife Anna ...

Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and Dorian Yates all understood that nutrition was the cornerstone of their craft.

The workouts helped him build muscle and burn fat in four months after years of not seeing results. He said the key difference was pushing himself harder and staying consistent to see progress ...

Illia “Golem” Yefimchyk’s death last week was confirmed on Thursday by an international bodybuilding Instagram page. The athlete allegedly suffered a heart attack at home on September 6 and ...

Illia “Golem” Yefimchyk, a Belarusian man known as the world’s “most monstrous bodybuilder,” has died at the age of 36. Yefimchyk suffered a heart attack at his home and fell into a coma ...

Famed Belarusian bodybuilder Illia "Golem" Yefimchyk, who was known as the world's "most monstrous" bodybuilder has reportedly died from a heart attack at the age of 36, local media reported this ...

An extensive search operation for a missing canoeist in Dwellingup has come to a tragic end after the body of the 66-year-old was found. Francis Ernest Nelson — also known as Frank — went ...

That’s the main takeaway from a new study, which found a link between drinking coffee every day and having higher muscle mass. In case you’re not familiar with it, muscle mass is the amount of ...

Illia Yefimchyk, a Belarusian bodybuilder who was nicknamed the "world’s most monstrous bodybuilder," has died, according to multiple reports. He was 36. Yefimchyk's death was announced on a ...

A MAN known as the world's “most monstrous bodybuilder” has died at the age of 36. Belarusian Illia Golem reportedly suffered a heart attack at home on September 6 and his wife Anna performed CPR.

A FORMER England Rugby World Cup champion looks totally unrecognisable after competing as a BODYBUILDER. Gone is the belly he sported in his playing days, with the former British and Irish Lion ...