Climb connoisseur Simon Warren assembles a jaw-dropping bucket list of the world’s most spectacular – and challenging – ...

They arrived in huge numbers on shared bikes after pedaling 30 miles in the evening chill, pumped by the adrenaline of youth ...

SEARCY, Ark. — The city of Searcy is hoping to become a trailblazer in a popular Arkansas hobby. Mountain biking has been ...

The British hill climb racing scene thrives on a passionate, grassroots culture that brings cyclists and fans together to ...

We've covered descending on a road bike, now it's time to share some tips on tackling climbing on a road bike! Coach, rider, and podcast host Chris Miller of The Nero Show weighs in. Tackling a ...

"What's unique about our exercise variable is that it includes all exercise-like activities, from climbing the stairs to a ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according ...

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood pressure than walking.

A study from UCL and the University of Sydney reveals that minor daily exercises, like stair climbing, may lower blood ...