The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Along with weight-bearing exercises, calcium and vitamin D go together for good ...

The executive director of school nutrition said the federal government has added more food options to each component in the ...

The Food Lovers Fat Loss System is touted as the ... Moore's advice: Save your money, follow a healthy diet plan from My Plate, and skip the weight loss supplements. "Weight loss supplements ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...

bhofack2/iStock/Getty Images Plus America’s food guide, MyPlate, emphasizes understanding portion sizes at mealtime and limiting the consumption of added sugar, fat, and salt to diets.

All nuts provide healthy fat, fiber and protein. But when it comes to the healthiest options, these two offer unique ...

While generally recognized as safe, the nonnutritive sweetener may cause children to prefer sweeter foods, which can impact ...

Everybody eats,” District 6 nutrition education specialist Johanna Bishop said. “Food fuels our performance, especially when ...

I care about what I’m putting on my plate. So I was like, come on ... “With a brick and mortar, you’re kind of tucked in the back, or even in a food truck, there’s really not that face-to-face ...

Kathy Bates looks incredible following an epic 100-lb weight loss, which she said took her six to seven years to achieve. The ...

Carnitas Ramírez, the East Village sibling of a hit restaurant in Brooklyn, turns out tacos that hark back to the dish’s ...