A trainer outlines the benefits of steady-state cardio and the best workouts to help you build endurance and stamina.

Enjoying outdoor physical activity is a fantastic way to stay fit and soak up nature. In this article, we'll dive into which ...

To figure out the best water bottles out there, I spoke to more than 20 people across the food, fitness, and sustainability ... listed our favorite bottles for outdoor activities like hiking ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

Technology enthusiasts have a range of cutting-edge smart wearables to explore as the year 2024 approaches its end. These ...

Experience the joy of free date ideas. Create meaningful memories and strengthen your relationship without spending a dime.

Make a shift on Thanksgiving to focus on outdoor family activities that are healthy for our bodies and minds, great ways to ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to look for during the Black Friday sale.

It’s easy to get ill from drinking contaminated water when traveling internationally, even if you’re careful. This reusable ...

Fitness Revenue from the Fitness segment increased 31 percent to $463.9 million in the third quarter with growth across all ...

If they do step out, choose the time of the day carefully, usually the AQI is better in the afternoon. It would be advisable ...