There’s a reason Jewish quotes often emphasize resilience—they had to. With a history that includes more ups and downs than a ...

International Day of Peace is celebrated globally on September 21 to foster harmony and nonviolence. Initiated by the United ...

Quotes. Those tiny nuggets of wisdom, wrapped up in a single sentence, that somehow manage to speak to our deepest emotions ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

Finding balance during stressful times What is the secret to happiness? Here's what it isn't: It isn't a raise, a vacation in ...

Here is wit, wisdom and inspiration to help you stay strong, healthy and motivated in tough times or any time — from ...

SAILAJA SURESH, who runs operations for Oakland United School District, one of the districts that’s retrofitting its schoolyards with trees and shade sails as temperatures soar, on the cost of ...

These self-care quotes can help you get inspired to nourish your mental, physical, and emotional health every day. The post ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

Maryland Governor Wes Moore recently declared Monday, September 30th, Veterans Suicide Awareness Day. In recognition of the day, Vance Row, an officer turned yoga teacher, will teach a free yoga class ...

Selling Sunset' cast members have claimed that scenes that added context to certain story lines weren't always included in ...