One of the key things for runners to do on the bike is cycle while out of the saddle, so you’re in a more upright position.

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

Indoor cycling can help you improve your running, especially if you follow this expert advice about how to set up your indoor ...

Hamilton-based couple Ian Todd and Heather Ryce have created The Cycle Pit - a class that combines all the benefits of spin ...

Made with corrosion-free and robust material, these indoor bikes allow you to modify your workout session by adjusting the resistance level as per our need. They are equipped with a heavy flywheel ...

While the actress stays fit and watches what she eats, she did admit to having a sweet tooth in a new interview.

A commercial building in Folsom's Historic District recently considered for a taproom is in the process of being converted ...

A pile of workout drip that is simultaneously high-performing and cool ... For anyone who won't accept the idea of an offseason, the best way to spin inside is with a trainer. The KICKR has been at ...

The debate debacle hosted by ABC News underscores why the conservative half of America is hostile to "fact-checkers." ...

The headset boasts 3840 by 1920 combined resolution and 19 pixels per degree. You also get up to a 110-degree field of view ...

Age is no reason to slow down for I Dream of Jeannie star Barbara Eden, who at 93 says she maintains her trim figure with an ...