For the past several years, my New Year's resolution has been to do 30 consecutive days of yoga. I've developed a fondness for Bikram Yoga, so naturally, my goal was to do 30 days of Bikram.

Learn the basics of yoga, including the best beginner poses and what to bring to your first class. Yoga may seem intimidating ...

“Hot yoga” guru and fugitive Bikram Choudhury lost his appeal of a $6.7 million judgment Thursday, after a California appeals court ruled he defied court orders by hiding his assets, including luxury ...

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For example, one study found that men burned an average of 460 calories and women 330 calories when engaged in the same session of Bikram yoga – also known as "hot yoga." Frequent engagement in any ...

The original form of “hot yoga” was founded by Bikram Choudhury, an Indian yoga guru who came to the U.S. and opened a studio in California in the 1970s. His “Bikram” yoga is hatha-style ...

Bikram Choudhury Yoga filed for bankruptcy. Founder Bikram Choudhury was ordered to pay millions of dollars to former employees in lawsuits alleging sexual harassment and misconduct. The yoga ...

James Mercadante Yoga’s evolution from a traditional Indian practice to Western exercise movement can be partially attributed to the rise of Bikram yoga. Bikram Choudhury — a world famous yogi ...

This great-smelling dry shampoo from Olaplex is lightweight and easy to use—perfect for extending your style by a day or two.

I am also a certified Bikram Yoga instructor and truly believe in the importance of the Mind/Body connection. My biggest goal in therapy is to establish a trusting relationship with my clients.