Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

For both the young and old, maintaining a healthy lifestyle by incorporating physical activity, proper nutrition, and ...

As someone who has walked the runway, posed under studio lights, and worked through gruelling photo-shoots, I know firsthand that being a model isn't just about looking good; it's about staying ...

Have you ever wondered why you have glowing skin after a workout session? This natural radiance after a sweat session is why ...

Onions may be a secret ingredient that might improve your sex drive. Here's how this vegetable can improve your libido!