Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment.

Mississippi Gulf Coast Community College held a ribbon cutting for a new outdoor workout station at the Jackson County Campus ...

Supporting Mental Health Through Home Fitnes Mental health is a key part of overall wellness, and regular exercise is a ...

Still, I don't feel like running in 30-degree weather or driving to the gym. So, I added some home fitness equipment to my routine, and the latest is the Meta Quest 3S VR headset. I'm not much of a VR ...

A pair of fitness fanatics have opened their own 24-hour gym after travelling the world trying different facilities.

The four-week-long pilot program in November is a continuation of Fitness World's Active Community Initiative, bringing accessible fitness opportunities to local underserved communities.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Get everything you need to lift heavy at home.

Go to the gym and burn those calories in Gym League. Don’t stay a newbie forever—grab those weights and do routine push-ups to gain muscle. Get free cash with Gym League codes and buy energy ...