I feel so nervous on dates – how can I be myself? - Psychologist Dr Lalitaa Suglani says we need to shift our mindset.

As a single mom of twins, my body was wrecked from pregnancy. But even before that, I struggled with my weight. I’d tried ...

If she says, "I am afraid we are losing touch with each other, and it helps me to hear you talk about your feelings, even ...

How would you feel if asked to return to the office five days a week? Corporate staff at Amazon have been asked to return to the office five days a week from January, its chief exectuvie Andy ...

When you're done, you'll receive your empathy score ... I easily feel sad when the people around me feel sad. I easily feel sad when the people around me feel sad. 2. Before criticizing somebody, I ...

Bestselling author Elise Hart Kipness shares how she broke into crime fiction by tapping into her previous experiences as a ...

But here we are, and it became a weighty issue for me because of an unexpected ... achievable for most of us. So how do I ...

You can have too much of a good thing when it comes to exercise, says Ellis. Without necessary rest days, the benefits of ...

With that in mind, we asked experts how to know if your friendship is toxic—and what to do about it. Toxic friendships are often one-sided. You might notice you're always the one initiating ...

That made me even more excited at the prospect of being ... that's a signal that the job isn't the best fit for you. Keep looking until you feel excited about the answer to, "Why do you want ...

You’re geared up and ready. So why don’t you feel relaxed when all is said and done? Though it seems counterintuitive, feeling tired after vacation is perfectly normal and there are ways to ...