Lululemon trainers are a staple in the collection but what are they like to wear? I tried the strongfeel gym shoes for two ...

From walking in the opening ceremony at the 1984 LA Olympics to becoming the most successful female trainer at the Cheltenham ...

Wilson explained why boxing might be more effective against waist weight. "There's a lot of upper body strength involved, but there's a lot of cardio as well. I like to include exercises that help ...

POLICE are looking into reports of men approaching girls in Colchester after incidents over the weekend. Officers received reports of a man approaching and following a victim at about 10pm on Friday.

The best insoles for walking are designed to minimize straing, support your stride, and deliver maximum comfort. “Insoles are ...

Personal trainer Sam Quinn ... should net an average of around 1,500 calories oer day, while men should be at about 2,000. “Walking is free, simple and effective and should not be underestimated ...

Our editors have written multiple guides to the best sneakers for walking, running and more ... for a race-day-ready pair or some casual trainers, this week’s offers can score you discounts ...

I would go to the gym recreationally, but with all the walking you naturally do on campus ... Tired of holding myself accountable, I tried working with a personal trainer. I liked where it was going, ...

A BRIT who had 70 operations after sick attackers doused her in acid in Zanzibar says she now feels “confident” in her own scars. Katie Gee was just 18 and walking with a friend in the ...

As fall approaches, there's no better way to get some exercise and enjoy the crisp air than by heading outdoors for a run.