With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

It is not a characteristic. People can’t be failures. You are not a failure and can never be one.” This mantra is one of many ...

Dear Lisi: My friends and I do a group yoga at our friend’s home twice a week ... You may find a whole new group of friendlier people. Dear Lisi: I am 88 years old and have two university degrees, one ...