A BELOVED yoga guru has died at 53 while he was traveling around the United States. Sharath Jois was known for teaching yoga ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

The pictures are dark, warm, a little fuzzy – they look the way a good party feels. As for Lorde, she looks young, happy and ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

With his love for the brand and excitement about the partnership, Jin shared, “What I really love about Alo Yoga is how they effortlessly combine comfort, style and purpose, while also putting a big ...

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

Best yoga apps to level up your at-home flows - From cult-favourite yogis who made their start on YouTube to purely ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

A good pair of leggings can run you a pretty penny but this list of affordable yoga pants is made up of good quality brands ...

A study reveals peaks of activity at 8am and 6pm correlate to a lower risk of bowel cancer. Could adapting the timing of exercise benefit us?

Based on expert testing, these are the best yoga pants including pairs with pockets and flattering bootcut, leggings and ...

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