Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...

Medically reviewed by Jennifer Steinhoff, MD Barre exercises combine ballet moves with elements of yoga and Pilates. It was ...

A new dance and fitness studio has opened on the Isle of Wight. Jaydene Lee Paddock, 29, from Newport, officially opened the studio in October, at 52 Dodnor Lane. Friends, family, and both current and ...

UP State Commission for Women has mandated the deployment of female staff in various public places, including gyms, yoga ...

When India’s queen of pop Usha Uthup first performed in Hong Kong in 1978, she left the audience in shock. Uthup was singing at The Eagle’s Nest, a supper club on the 25th floor of the Hong Kong ...

He said that Namaha Academy, has been training people between age groups of five and 65 years on self-defence, martial arts, music, yoga, meditation, dance, nutrition, basics of running, fitness at ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Actor and dancer Malaika Arora penned a heart-warming birthday wish for her son, Arhaan Khan on Saturday. The actor also ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Nov. 11. Meals must be ordered two days in advance.

More than 30 instructors, including Hong Kong yoga instructor Coffee Lam, fitness influencer Emi Wong, Singaporean yogi Jyan, Thailand’s trendsetting dance coach Gun Gun and Taiwan’s Zumba master ...