Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

If you're over 50, we're here with a trainer's essential chair yoga exercises to do daily—and why you need to do them."You ...

week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Are you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk (seriously). Walking for weight loss is an underrated activity that’s low-impact ...

Former wicketkeeper Dinesh Karthik believes the onus for the Test series loss to New Zealand rests with the senior Indian players, while former batter Sanjay Manjrekar feels it would be unfair to ...

New Delhi: Former wicketkeeper Dinesh Karthik believes the onus for the Test series loss to New Zealand rests with the senior Indian players, while former batter Sanjay Manjrekar feels it would be ...

New Delhi, Oct 27 (PTI) Former wicketkeeper Dinesh Karthik believes the onus for the Test series loss to New Zealand rests with the senior Indian players, while former batter Sanjay Manjrekar feels it ...

Former wicketkeeper Dinesh Karthik believes the onus for the Test series loss to New Zealand rests with the senior Indian players, while former batter Sanjay Manjrekar feels it would be unfair to ...

Speaking to the Yorkshire Post in a wide ranging interview, Kevin Hollinrake said that for his party to regain voters’ trust “the first thing we’ve got to recognise is we deserved to lose”.

The Instagram hashtag Old Man Strength has 132,000 posts and here you will find senior gentlemen hefting ... What I found once I was challenged by a heavy weight was every detail of posture ...

While chair yoga is popular with seniors (4.4k Google 'chair yoga for seniors' every month), it's an effective way to stay ...