As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

Spending time in nature can help us improve our mental health and resilience. Try these three simple approaches for using ...

The Woods Arts & Wellness offers experiential therapies, including nature, arts and body-based modalities, to treat and empower individuals from all walks of life ...

A yoga teacher based in Derbyshire has found a niche approach towards getting people into the pastime with the help some cute ...

A sacred hilltop temple dedicated to Lord Murugan, offering stunning views of Coimbatore and a tranquil spiritual experience.

A five-day adventure in Cebu, where you'll hike Osmeña Peak, go canyoneering at Kawasan Falls, explore stunning waterfalls ...

Quinte Conservation (QC) is excited to announce a new series of Woodland Wellness Events, running this fall. These free events offer an opportunity to connect with nature and improve well-being ...

The first meditation room I ever encountered was in Marvel Comics. Doctor Strange had a Sanctum Sanctorum in his Greenwich Village mansion, where he prepared to battle the evil Baron Mordo and other ...

Intelligence is the the mental capacity for abstract reasoning, planning ability, logical thought, conceptual complexity and problem solving. High intelligence is thought to be associated with ...

Die Verbindung von Kunst und Landwirtschaft liegt dem Kiör-Projekt „Offene Felder“ seit seinen Anfängen im Jahr 2022 zugrunde – scheinbare Gegensätze trafen da aufeinander und sorgten in ...

The combination of physical movement, breath awareness and mindfulness inherent in Yoga practice can provide a holistic approach to addressing the complex nature of depression. Disclaimer ...